Sam Hart Fitness

I've been seeing Sam for training pretty consistently since 2020 and am now definitely in the best condition of my life. He's always tailored the sessions to work with, and around, my various knee and back issues. Prioritising recovery as much as fitness. As a result, neither are much of a problem anymore. Friendly, encouraging & personal. Recommend highly

Can’t recommend Sam enough. Brilliant personal trainers and person, very knowledgable and listens to any concerns you may have. Makes you feel at easy. Have gain so much confidence and strength since training with him.

Sam is a little ray of Essex sunshine and the most positive and uplifting guy you'll come across!!! I really enjoy training with Sam and always leave sessions feeling fantastic. I feel more confident and comfortable in my own skin than ever before, which as a mum of 2 kids and with a 40th birthday looming, means absolutely everything.

Can’t recommend Sam highly enough! He is the first PT I’ve worked with who matches technical excellence with an ability to motivate and inspire me to produce performance levels that I didn’t know I had! I’ve trained with Sam for almost three years and am so pleased with the improvements to my strength, endurance and body shape that he has helped me achieve.

Sam is a fantastic PT. I don't usually enjoy working out, but his upbeat, inspirational approach combined with a personalised plan has helped me achieve excellent results. You should get in touch if you're looking for a PT - I would highly recommend Sam!