Results Driven Fitness

Following a serious accident & a mangled wrist, James' invaluable help - combination of expert knowledge, empathy and 'no mercy' when necessary, has given me the full use of my arm back. I learnt a great deal and delighted with the results. Thank you James

James has a wealth of experience and knowledge that he meticulously applies to every session. His attention to detail on the physical, mental and dietary requirements of getting into shape really helped me grow in strength. I'm so grateful for all I have learned and will continue to check in with James to stay on track with my goals.

I started with James back in September when I felt I needed to loose some weight and get stronger to improve my riding as I compete in dressage. My diet was poor eating all the wrong things. Since seeing James, he's totally changed the way I eat, now eating much more healthy foods and I have lost a stone which I am so pleased with. My riding has improved a lot as my strength has improved, I feel so much stronger in the saddle and a few people have commented on how much better I look which mak...

I am currently on my 6th week of my training program with James and would highly recommend him to anyone considering a more focussed and dedicated training program. Like anyone looking for a PT, I was naturally hesitant to take the leap, however now midway through my initial program, I am so glad I did. James offers a bespoke training program to suit your goals and ultimately achieve the results you want. Having been in and out of the gym most of my life, this is the first time I can confide...

I started working with James at the start of July this year after deciding I would not be returning to a gym due to the Covid-19 outbreak. I can honestly say I think it was one of the best decisions that I have made. I found James through Facebook recommendations and he reached out to me to let me know he would be available for a chat if I had any questions. I had little experience with working with a professional personal trainer and was unsure as to what to expect. James took the time to u...