Protom Fitness - Personal Training

We’ve been training with Tom for just over two years now and he is fantastic. He is responsive to our individual needs and tailors our sessions accordingly. We are so impressed with his knowledge and guidance. Could not recommend him more!

Even though I had years of experience working out in a gym before starting to train with Tom, it was like nothing I had ever experienced before. He's funny and gregarious, and he's a walking encyclopaedia of useful information and techniques that can help you become a better version of yourself. If you want real improvement, as opposed to simply the superficial kind that comes from doing the same old treadmill and weight machine routine over and over again, then this is the right place for yo...

I started training with Tom a couple of months ago after suffering with knee tendon problems and tight hips - and am noticeably stronger and more flexible with a much greater range of movement and balance. I was impressed with Tom's thorough assessment of what was causing my problems, and how he developed an exercise process totally tailored to my needs which he is constantly updating as I progress. The exercises are varied, interesting to learn and challenging enough for me to work hard and ...

4 mins ago I decided to book some 1-2-1 personal training sessions in with Dora and always felt amazing after! This was something out of my comfort zone however, Dora was so welcoming and friendly and made me feel at ease straight away. Dora had created a plan for each session, We started at a level I felt comfortable and worked on it each week. I also had access to the online training plan and recipes via the app/website. I would recommend to anyone who is looking to improve there level of f...

I've been attending kickboxing sessions for over a year now at Redland led by Tom of ProTom Fitness. The quality of the training is never in doubt. Tom is both patient and encouraging. I really like this style of training because it always forces you to try to nail the fundamentals before progressing to the more demanding, technical stuff. 5 stars out of 5 on all fronts.