Pro-Fit Golf Conditioning

Natalie Lowe and Pro-Fit Golf Conditioning are crucial ingredients to game improvement and to enjoyment of the total golf experience. Natalie has expert knowledge of golf physiology and, importantly, she has a unique ability to translate that information into a doable fitness plan that supports your individual game. During the private assessment session Natalie identified the elements of strength and mobility that were binding up my play. There were several. Together we worked on specific gro...

I came across Natalie through her Pro-Fit Golf Conditioning podcast. She had some great guests and, as well as the interesting topics covered, I was struck by her generosity of spirit, and her ability to make them the centre of attention rather than herself. At the same time I was in a bit of a golfing rut, and felt that some physical limitations were holding me back. While there’s merit in the idea that “any exercise is better than none”, I liked the online assessment Natalie offered and her...

I’ve had a great experience of working with Nat. She combines a strong knowledge of the biomechanics with a passion for ensuring you understand what needs addressing, why and what you need to do to improve. Her exhaustive initial assessment plus customized workouts, which are varied to keep me motivated, have been beneficial in helping me get greater rotation and range of movement through the swing. My game has improved and I’ll be working with Nat through the winter to get ready for the new ...

I’ve been working with Natalie for about 6 months now and the results have been great. I’ve lowered my handicap from 3 to 1 and have been playing some of my best golf. The video tutorials of the exercises along with the notes help to make sure your completing the workouts properly to give you the best results. If your serious about improving your game and your overall health give Natalie call!

I worked with Natalie for about 6 months on a virtual training program. She did a great job and did exactly as advertised: a fitness evaluation, weekly check-ins, and monthly customized plans. It was a good way to do routines tailored to my goals and have someone keep me accountable in a friendly and encouraging style.