Booking options
£45
Course Images
Week 9 – Tackling Loneliness and Connection
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Free access available with a membership.
Log in if you have a membership or view memberships to find out more.
Highlights
On-Demand micro-learning course
1 hour
All levels
Description
Week 9 – Tackling Loneliness and Connection
Focus: Connection as strength, not weakness.
Workout: Video on male friendship barriers, quiz on myths about loneliness.
Action Step: Reach out to one mate or join a group activity this week.
micro-learning course Content
3 sections•6 lessons
Understanding Loneliness: The Hidden Opponent2 lessons
- 1Spotting the Hidden Opponent: What is Loneliness?
- 2Team Talk: Why Connection Matters for Wellbeing
Building Your Support Squad2 lessons
- 1Passing the Ball: Reaching Out Takes Courage
- 2Playing Out Wide: Expanding Your Social Circle
Staying Connected: Keeping the Momentum2 lessons
- 1Substitutes and Support: Asking for and Offering Help
- 2Celebrating Small Wins: Maintaining Connection Over Time
About The Provider
Professor Patrick McGhee is a CBT therapist, psyc...
Reviews
There are no reviews for Week 9 – Tackling Loneliness and Connection yet.Why not be the first one to review this micro-learning course?