Dialectical Behaviour Therapy (DBT)
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On-Demand webinar
6 hours
All levels
An introduction to Dialectical Behavioural Therapy
webinar Content
12 sections•36 lessons
- 1Lesson 1: Course Overview and Learning Objectives
- 2Lesson 2: Historical Context and Development of DBT
- 3Lesson 3: Structure and Components of DBT
- 1Lesson 1: Dialectics and Core Philosophical Principles
- 2Lesson 2: Mindfulness as a Foundation
- 3Lesson 3: Validation and Change Strategies
- 1Lesson 1: Comparing DBT and CBT
- 2Lesson 2: DBT vs. Other Therapies (CFT, ACT, Psychoanalysis, PCT)
- 3Lesson 3: Integrating DBT with Other Modalities
- 1Lesson 1: Diagnostic Criteria and Indications
- 2Lesson 2: Client Readiness and Motivation
- 3Lesson 3: Cultural and Demographic Considerations
- 1Lesson 1: What and How Skills
- 2Lesson 2: Mindfulness in Daily Life
- 3Lesson 3: Teaching Mindfulness to Clients
- 1Lesson 1: Crisis Survival Strategies
- 2Lesson 2: Reality Acceptance Skills
- 3Lesson 3: Applying Distress Tolerance in Practice
- 1Lesson 1: Understanding and Identifying Emotions
- 2Lesson 2: Changing Emotional Responses
- 3Lesson 3: Long-Term Emotion Regulation Strategies
- 1Lesson 1: Building and Maintaining Relationships
- 2Lesson 2: Navigating Conflict and Difficult Conversations
- 3Lesson 3: Applying Interpersonal Effectiveness in Real Life
- 1Lesson 1: Structuring DBT Sessions
- 2Lesson 2: Group Skills Training
- 3Lesson 3: Phone Coaching and Between-Session Support
- 1Lesson 1: Influential Figures in DBT
- 2Lesson 2: Modern Perspectives and Innovations
- 3Lesson 3: Logistical and Ethical Considerations
- 1Lesson 1: Research Evidence Supporting DBT
- 2Lesson 2: Critiques and Limitations of DBT
- 3Lesson 3: Comparing Research Evidence for DBT and Other Therapies
- 1Lesson 1: Course Summary and Key Takeaways
- 2Lesson 2: Applying DBT in Practice and Next Steps
- 3Lesson 3: Research References and Recommended Books
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