Whether you’re looking to achieve fat loss, build lean muscle mass, become more flexible, tone up, or just want get fitter, stronger, feel healthier and have more energy. With over 15 years training knowledge and experience, WE CAN HELP.

Working privately with you on a 1:1 basis is a great way to ensure we can start at the right level for you and progress as you need, alongside setting tailored goals. Private sessions are held in our spacious fitness studio/gym in Herne Bay.

Following an initial FREE of charge 20min consultation in order to learn a little bit more about you and uncover your goals, we will create a bespoke programme for us to work through. This can be completely flexible and tailored to meet your needs, whether you’re looking for weekly/monthly training, or somewhere in between. The programme will include your exercise programme as well as nutrition advice and guidance.

Each session we have together is followed up with additional programming for you to complete during the week, developed with your schedule and needs in mind.