Mh Fitness & Health

I started going to Matt for the occasional sports massage, which are fantastic. It is Matt's friendliness and knowledge that sets him apart, so when it came time to find a PT to help me prepare for an ultramarathon, he was my immediate choice. His sessions are tailored to your specific needs and he considers everything. Incredibly supportive and encouraging, I wouldn't be surprised if he did the ultra with me, just to make sure everything was ok!

Great personal training session with Matt at DUAL Strength & Fitness in Horsham. He created a considered and challenging workout tailored to my triathlon goals. Particularly liked how he kept the flow of the session going with no down-time other than planned rests. Looking forwards to another session soon!

I went for sports massage today and it was amazing and very much needed! Matt was very professional and followed all Covid guidelines making me feel at ease. I’m currently focusing lots on getting my body to a healthy place and working out many times a week. Matt has so much knowledge about our bodies and the muscles groups and how to help me achieve my fitness goals. I feel a lot better after my appointment with him and looking forward to my next session!

Matt had previously been my fitness coach; he was great at pushing me when needed. I called him in agony, after going too hard after lockdown in the gym, he fitted me in last minute on a Sunday, what a hero! There and then I booked a course, I knew I was going to return. I have now been to both Seaford and Brighton clinics, both extremely clean (Covid precautions great) and Matt professional and polite as ever. Matt has helped with all of my aches and pains but also allowed me to feel complet...

I visited Matt following a nasty running injury. First class service, welcoming and friendly and I felt at ease straight away. Matt went through all my history and details of my injury. His treatment helped my recovery so much and enabled me to return to running much sooner than expected. Although I am now fully healed and running I continue to visit every 2 to 3 weeks to just keep a check on things and Matt often finds little niggles I was not aware of and sorts them out rather than them de...