Mcbride Fitness

An excellent personal trainer/sports massage therapist who works hard to support your needs. He knows his stuff too - I had a problem with sciatic pain for a few months and had even seen a physio a few times, but after my first session with Oliver I could feel huge improvements!! He gave me some great exercises I can work at on my own on a daily basis between sessions too, and explained his reasons for getting me to try each movement or stretch. I would highly recommend!

I went to Oli for personal training because there were certain muscles and areas I wanted to focus on. He was very knowlegable about exercises that were suitable, and recommended a variety of different excercises for each area. He was great in showing me how to set up the equipment for when I use the gym on my own, and assessing the weights I should use for optimum effect. As well as this Oli is very personable, and was very good at explaining the technical elements of certain excersises...fo...