I called M1 when I hit 25 stone. Depressed and basically a hermit. I struggled to walk to the fridge without pain in back and legs. A year later I'm at 22 stone, off the medication, just back from holiday and have a new girlfriend. I owe Mark a lot more than he will admit. He was patient and worked with me, building my fitness and my confidence. Great PT and a great guy. Onto my next goal now. And I know I'll hit it with M1 backing me up. Give him a call you won't regret it.