Stop Smoking With Confidence A Course Of Outcome Focussed Hypnotherapy (OFH)

Description

Ready to achieve personal freedom and finally quit smoking for good? Stop Smoking With Confidence Gold is an online course of action with audio and video content including hypnosis to help you achieve your goal of becoming and remaining a Non-Smoker created and supported by Clinical Hypnotherapist Caroline Anderson MSc Psychology, BSc Clinical Hypnosis, Dip Personnel Management.

No more waking up coughing and feeling like you can't break the cycle. Complete the Stop Smoking With Confidence Gold course of action to help raise your motivation sufficiently to make a real difference, release worry and anxieties to smooth your process and experience increased positivity through increased confidence that you can and you will, finally quit smoking and stay smoke-free.

Caroline helps you identify your triggers and the reasons why you smoke in the first place. She will give you practical and achievable strategies to break the habit. You will also be provided with the tools and support you need to dissolve cravings and other challenges you may face on your journey.

This Gold Level course includes;

Become a Non-Smoker within the next seven days. An outcome-focused hypnotherapy course, including hypnosis tracks, designed to guide you along an easy route to being a non-smoker when you want to Stop Smoking within the next few days. 

Part 1. Your Trainer, Your Habit and Your Breathing

Part 2. Prepare Effectively. Motivation, About Satisfaction, About Being Special, The PIG and Honesty

Part 3. Stop Smoking Day and Ongoing Support Resources