Jamie Alexander Personal Training & Coaching

I’ve been working with Jamie for a little over a year now and it has completely changed my understanding of working out. I was always one of those people who was never able to enjoy working out and it felt like a chore. Jamie was able to show me how to enjoy working out and he motivated me to go to all my sessions a week, every week for a year straight. It has changed my life, I am the strongest I have ever been, I’m lifting weights I couldn’t even imagine being able to lift before and eatin...

Jamie is an absolutely fantastic Personal Trainer! He is very professional and his sessions are tailored to suit your individual requirements. His communication and support is excellent, he is constantly in touch with you and provides a high class, personal touch. I used Jamie for 3 months and would highly recommend him. 💪

Fantastic PT. The training and nutrition plans are tailored to sort your individual requirements and all sessions are varied, which keeps them fresh, fun and non repetitive. The thing that sets Jamie apart is the level of communication that he gives you, he's always on hand to answer any questions and give you plenty of encouragement and feedback along the way. Training with Jamie is awesome and I cannot recommend him enough.

I'd had limited experience in the gym before starting with Jamie and he has provided excellent workout sessions and plans as well as really helpful and achievable dietary goals. I'm now very confident in going to the gym and knowing what workouts to do. I'v lost weight and gained muscle and have been given the tools and advice to continue on to achieve more which would have been impossible without Jamie. I look better, feel better and noticeably fitter as well. Jamie is very dedicated to the ...

I could not recommended Jamie enough!! If you have a certain goal to reach, I can assure you he will make sure you reach it. When I train with Jamie, he focuses that my form is correct and pushes me to my limit so I can see progress. He is also great at providing advice and guidance on your diet as this is something I struggle with but Jamie put me in the right direction. Honestly if you’re looking for an exceptional trainer, Jamie is the one! Good listener, good vibes, very encouraging and m...