Overview

This Life Coach Masterclass course will unlock your full potential and will show you how to excel in a career in Life Coach Masterclass. So upskill now and reach your full potential. Everything you need to get started in Life Coach Masterclass is available in this course.

Learning and progressing are the hallmarks of personal development. This Life Coach Masterclass will quickly teach you the must-have skills needed to start in the relevant industry.

In This Life Coach Masterclass Course, You Will:

Learn strategies to boost your workplace efficiency.
Hone your Life Coach Masterclass skills to help you advance your career.
Acquire a comprehensive understanding of various Life Coach Masterclass topics and tips from industry experts.
Learn in-demand Life Coach Masterclass skills that are in high demand among UK employers, which will help you to kickstart your career.

This Life Coach Masterclass course covers everything you must know to stand against the tough competition in the Life Coach Masterclass field.

The future is truly yours to seize with this Life Coach Masterclass. Enrol today and complete the course to achieve a Life Coach Masterclass certificate that can change your professional career forever.

Additional Perks of Buying a Course From Institute of Mental Health

Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health

Enrolling in the Life Coach Masterclass course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.

Process of Evaluation

After studying the Life Coach Masterclass course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.

Certificate of Achievement

Upon successfully completing the Life Coach Masterclass course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.

Who Is This Course for?

This Life Coach Masterclass is suitable for anyone aspiring to start a career in Life Coach Masterclass; even if you are new to this and have no prior knowledge on Life Coach Masterclass, this course is going to be very easy for you to understand.

And if you are already working in the Life Coach Masterclass field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

Taking this Life Coach Masterclass course is a win-win for you in all aspects.

This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.

Requirements

This Life Coach Masterclass course has no prerequisite.

You don't need any educational qualification or experience to enrol in the Life Coach Masterclass course.

Do note: you must be at least 16 years old to enrol.

Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Life Coach Masterclass course.

Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.

Course Curriculum

Introduction
	What You Will Learn	00:06:00
	Get To Know Your Instructor	00:02:00
PART 1: LIFE COACHING CERTIFICATION
	What Is Life Coaching	00:05:00
	The Benefits Of Becoming A Life Coach	00:04:00
	The Difference Between Coaching, Therapy, Mentoring & Training	00:03:00
	The Responsibilities Of A Life Coach	00:03:00
Coaching Fundamentals
	Coaching Fundamentals Overview	00:02:00
	Listening Introduction	00:02:00
	The 3 Kinds Of Listening As A Coach	00:05:00
	Your Listening Template	00:11:00
	Questioning Introduction	00:01:00
	Questioning & Coaching	00:03:00
	How Coaching Questions Are Different From Normal Questions	00:02:00
	The Different Types Of Coaching Questions	00:12:00
	Questions Summary	00:03:00
	Building Trust Introduction	00:01:00
	The Trust Checklist Exercise	00:03:00
	How To Build Trust As A Coach	00:08:00
	More Trust Building Strategies	00:05:00
Understanding Personalities
	Understanding Personalities Overview	00:03:00
	Big Five Personality Model	00:02:00
	Myers Briggs Personality Model	00:04:00
	Your Personality Model	00:09:00
	How To Bring Out Your Strengths With This Model	00:10:00
Coaching Models Explained
	Coaching Models Introduction	00:02:00
	GROW Model Explained	00:05:00
	STEPPPA Model Explained	00:08:00
	FUEL Model Explained	00:03:00
	CLEAR Model Explained	00:04:00
	Why We Will Use The GROW Model	00:01:00
Coaching Step 1: Goal Setting
	Step 1 Introduction	00:03:00
	Why Defining Your Values Is Important	00:03:00
	How To Define Your Personal Values	00:06:00
	What Does Your Ideal Life Look Like?	00:04:00
	The 4 Biggest Goal Setting Mistakes To Avoid	00:06:00
	Stretch Goals Explained	00:03:00
	Why You Should Start With Long Term Goals	00:05:00
	Setting Your First Long Term Goal	00:06:00
	Turning Long Term Goals Into Short Term Goals	00:05:00
	Next Steps	00:01:00
Coaching Step 2: Reality
	Step 2 Introduction	00:01:00
	Status Quo Explained	00:06:00
	Wheel Of Life Excercise Explained	00:06:00
	Big Rocks Exercise Explained	00:05:00
	Coaching Example Step 2	00:05:00
Coaching Step 3: Options & Obstacles
	Step 3 Introduction	00:01:00
	How To Brainstorm With Your Client(s)	00:05:00
	How To Evaluate Your Brainstorming Ideas	00:05:00
	'Spheres Of Influence' Excerise Explained	00:03:00
	'Not To Do List' Exercise Explained	00:04:00
	Coaching Example Step 3	00:07:00
Coaching Step 4: Will & Action Planning
	Step 4 Introduction	00:01:00
	The 80/20 Rule Applied To Coaching	00:04:00
	How To Design An Action Plan	00:03:00
	Coaching Example Step 4	00:05:00
	GROW Model Recap	00:03:00
How To Structure Your Coaching Sessions
	Structuring Your Sessions Introduction	00:01:00
	How To Define Your Coaching Ground Rules	00:03:00
	How Much Should You Charge	00:05:00
	The Pre Coaching Call	00:03:00
	Your First Coaching Session	00:03:00
	Progress Evaluation Sessions	00:05:00
	My Recommended Coaching Timeline	00:03:00
Client Coach Relationship
	Client Coach Relationship Intro	00:01:00
	What Clients Expect From Their Coaches	00:04:00
	Why Clients Choose One Coach Over Another	00:02:00
	Client Coach Boundaries	00:03:00
	How To Retain Clients Long Term	00:05:00
Advanced Coaching Strategies
	Advanced Coaching Strategies Introduction	00:01:00
	Reframing Explained	00:07:00
	Managing Emotional States	00:07:00
	Understanding Representational Systems	00:08:00
	Personal SWOT Analysis	00:06:00
	Johari Window - Developing Self Awareness	00:05:00
	Giving Good Feedback As A Coach	00:05:00
PART 2: HOLISTIC HEALTH COACHING CERTIFICATION
	Part 2 Introduction	00:03:00
	What It Means To Be Healthy	00:04:00
	What Does A Health Coach Do?	00:03:00
	How Can You Combine Life Coaching & Health Coaching	00:02:00
Diet & Nutrition Fundamentals
	Diet Introduction	00:01:00
	Your Health & Diet: How They Are Linked	00:04:00
	The Consequences Of Following A Bad Diet	00:04:00
	How To Eat For Longevity	00:02:00
	What Are Calories? Explained	00:04:00
	The Relationship Between Bodyweight And Health	00:05:00
	Calories & Bodyweight In A Healthy Diet	00:02:00
	The Surprising Results Of The Twinkie Diet	00:02:00
	The Relationship Between Weight Loss And Health	00:03:00
	Figuring Out How Many Daily Calories You Need	00:02:00
	Calculating Your Total Daily Calories	00:03:00
	Healthy Weight Ranges	00:02:00
	The Best Foods For A Healthier Life	00:02:00
	Best Protein Foods	00:01:00
	Best Carbohydrate Foods	00:01:00
	Best Dietary Fat Foods	00:01:00
	How Much Of Each (Protein, Carbs, Fat)?	00:04:00
	What About The Remaining Calories	00:01:00
Diet & Nutrition Coaching
	Client Assessment Introduction	00:01:00
	Client Interview	00:04:00
	How To Create A Diet Plan For Clients	00:09:00
	Calculating BMI	00:03:00
Exercise Coaching: Cardio
	Cardio Introduction	00:01:00
	The Different Types Of Cardio	00:02:00
	Creating A Cardio Workout For A Client	00:04:00
	How To Monitor Your Heart Rate During A Workout	00:02:00
	Cardio vs Weigh Training - Which Is Better For Weight Loss	00:07:00
Exercise Coaching: Resistance Training
	Weight Training Introduction	00:01:00
	Muscle Building Formula	00:07:00
	The Science Behind Muscle Growth	00:04:00
	Weight Training vs Bodyweight Training	00:02:00
	How To Create A Beginner Workout Plan	00:09:00
	5 Most Important Aspects Of Lifting Form	00:03:00
	Progressive Overload	00:03:00
Hormone Health Explained
	Hormones Introduction	00:02:00
	The 3 Types Of Hormones	00:03:00
	The Endocrine System Explained	00:04:00
	Hormones & Heart Disease	00:04:00
	Anabolic Steroids: Why They Are So Dangerous	00:04:00
	Most Important Hormones Overview	00:01:00
	Insulin	00:04:00
	Glucagon	00:02:00
	Adrenaline	00:03:00
	Cortisol	00:04:00
	Ghrelin	00:02:00
	Leptin	00:03:00
	Thyroid Hormones	00:02:00
	Estrogen	00:03:00
	Growth Hormone	00:01:00
	Testosterone	00:03:00
Supplements
	How To Build Your Own Supplement Stack	00:09:00
	Top 3 Beginner Supplements For Muscle Growth	00:04:00
	The Best Supplements To Boost Immunity	00:04:00
	The Best Supplements For Vegans & Vegetarians	00:02:00
	The Best Supplements For Joint & Bone Health	00:02:00
	The Best Supplements For Fat Loss	00:04:00
Health & Fitness Motivation
	Health & Fitness Motivation Introduction	00:02:00
	How To Get Out Of A Workout Rut	00:09:00
Health & Fitness FAQ Answered
	What Is Nutrient Density	00:04:00
	Is Brown Sugar Better Than White Sugar	00:03:00
	What Should You Train On Your First Day At The Gym?	00:07:00
	Are Microwaves Harmful?	00:05:00
	Fresh vs Frozen Food: Which Is Healthier	00:04:00
PART 3: WELLNESS COACHING CERTIFICATION
	Part 3 Introdudction	00:02:00
Stress Management
	The Difference Between Stress & Anxiety	00:03:00
	Short vs Long Term Stress	00:02:00
	The Effects Of Stress & Anxiety On Your Body	00:05:00
	Proven Stress Management Strategies & Techniques	00:03:00
	The Benefits Of Calm Breathing	00:03:00
	Breathing Exercise #1 - Three Part Breath	00:02:00
	Breathing Exercise #2 - Bellows Breath	00:02:00
	Progressive Muscle Relaxation	00:03:00
	Complete PMR Routine	00:07:00
Sleep
	Sleeping For A Longer Life	00:04:00
	Tips To Fall Asleep Faster	00:03:00
	Supplements For Improved Sleep	00:02:00
Emotional Self Care
	What Is Emotional Self Care	00:05:00
	How To Accept Yourself	00:03:00
	Taming Your Inner Critic	00:06:00
	Getting A Different Perspecitive	00:04:00
	Acknowledging Your Qualities	00:03:00
	Getting Rid Of Time Consuming Commitments	00:06:00
	How To Say 'No' To Others	00:05:00
Resources
	Resources - Life Coach Training - Guideline For The Startup	00:00:00

Achieve Your Dream

Life Skills: Transform Your Life

Personal Development and Productivity Level 2

Improve Your Body Confidence

Shape Your Social Confidence

Develop Self-Awareness: Build Confidence

Life Coach Masterclass

Coaching & Mentoring

Life Coaching