Inroots Yoga & Tre

Giorgia guided me through a TRE session earlier this year. It was my first session, so I wasn’t sure what to expect. However, Giorgia’s explanation and calm manner made it clear and simple to understand. We moved through simple exercises, with Giorgia guiding me at all times. When it was over I felt relaxed and we talked through what had happened in the session to complete my understanding. Giorgia is a calming teacher whose instructions and explanations are clear and helpful. I would recomme...

Giorgia has such a lovely teaching style, when doing her yoga class I always feel calm and peaceful but her lightness and playfulness also makes me just let go, smile and not take life so seriously! Thanks Giorgia! 🙏🏻

Every practice with Giorgia is a different and unique experience. I like the variety of postures, pace and the attention to each individual's needs. It makes me feel connected to my inner self and grounded.

Giorgia is a great teacher - kind, approachable and genuinely happy to share her knowledge. I exercise regularly but am new to both yoga and TRE and tried Giorgia’s sessions out of curiosity. They were just amazing - Giorgia showed me how to stretch muscles I had never paid attention to and helped release stiffness from my back. On top of that, I felt unusually well and relaxed. I hope to do more of the same soon. Thank you, Giorgia!