About Happy Mat
Following our popular in-person classes run from January 2011 until 2020 at a community centre, we've now moved online, and welcome participants from all over the world.
It’s like a 'normal class but without leaving the house. Whether you've done Pilates before or this is your 1st time, we welcome participants of all ages, levels and ability. You do not need to follow every instruction if it's too hard or too easy - you are welcome to choose your own personal level!