Grady B Personal Training

I started with Grady to loose weight and inches. In just 4 weeks I lost 7lbs (3.17kgs) in weight, 2 inches from bust, 1 inch from waist, 1 inch from hips and 0.5 inch from thighs. Grady has helped me with my diet and fitness, each session with him is different. He tailors the sessions to my ability and to my goals. Two sessions are never the same. I have tried other trainers before but with no success so I would recommend Grady to anyone, he is very professional, with a online booking sys...

I decided to contact Grady because I had no idea how a gym works. He immediately put me at ease. I am always impressed by his considerable knowledge of sport science and his passionate and empathetic personality. He is very supportive and gives you detailed feedback on how to take maximum advantage of each piece of gym equipment and most importantly, how to use equipment safely. He always varies the equipment and routines and each session is interspersed with various games. No training sessio...

I started working with Grady with the goal of gaining more muscle mass. I find Grady very knowledgeable, he also has the skill to tailor each work to suite my ability while pushing me to the limit, the strange thing is it feels good! I highly recommend him as a personal trainer. Hey folk, it has been two months now and I am bigger and stronger. My advice for a guaranteed result; follow the program and more importantly stick with the diet. Work hard and have fun.

Grady is a fantastic personal trainer who is both talented and passionate about what he does. He takes the time to assess your current condition and help you build and achieve a fitness plan in a healthy way. 

When I developed an injury Grady helped me achieve my fitness goals while re-habilitating the injury. I have learned a lot and feel that I am now building on a better fitness foundation. It is really nice to have the one-on-one attention. I think you get a much better work out when you...

I started training with Grady as a results of a turning-forty-middle-age- crisis. Just over two months later, nearly two stones lighter and I feel amazing - best I felt in years! Grady is a great trainer, great source of fitness and nutrition related knowledge but at the same time he is not patronising. He doesn’t try to impose on you what he thinks is the only right way to feed yourself but he drops the occasional tip or remark that will actually make you rethink your attitude to food. Quite...