Go Fitness Lewes

I was always an active person however I was limited due to extensive back surgery in my early 30’s. I was reluctant to join group exercise because I was afraid I would not be able to do what other members could do.and that I would hurt myself. I enquired online and I have my first call from Emily in May 21 she reassured me, encouraged me and I have not looked back. John, Emily and the team at Go offer small group sessions that are focused and person centred. They see the individual and prov...

I would highly recommend Go Fitness. It has been a game changer for me and I feel stronger and fitter, both physically and mentally. The small group format is perfect for being supportive and friendly, but also means the coaches can push you that little further and you really see the results. I look forward to my sessions, and come out of each session feeling great.

I have tried various gyms over the years but soon lost interest. I came across Go Fitness and the concept appealed to me so decided to give them a try and I am hooked! Training with up to 4 others with input and encouragement from Emily is a revelation. The 45 minutes flies by and I finish on a high every week. It’s hard work and I can’t say that I find it easy but I do love it. I would definitely recommend them.

I started at Go Fitness with apprehension as I’d never done anything like this before, I was so unfit and worried I was out of my depth. That was almost 18 months ago!! I absolutely LOVE each and every session, my mental and physical fitness has benefited greatly and the coaches are just SO supportive and encouraging…lovely too! You go at your own pace of what you feel is right, they never put pressure on you (unless you want it of course) each session is challenging but fun, fun, fun! Th...

I am very pleased to recommend Go Fitness and all the great instructors for a great help starting up my personal exercise programme. Emily and John have a perfect team and I will especially thank Petros for the mobility exercises and his kind help. Highly recommendable and professional team. And great people as well. Many thanks.