Hello, I am Heather Collyer.

In the last two years, my love for gardening as a practical paid profession has evolved into a life raft, enabling me to slow down the frantic charge of anxious thoughts so that I can see them with a sense of safety and purpose brought about by the invitation and acceptance of being in nature and working with plants.

I have developed Mindful Gardening, which has helped me mitigate stress, reap nature's health benefits, and learn how to entwine the gentle gift of being present with plants as my focus and inner well-being.

By practising mindful gardening, I can care for and nurture the plants and soil outside, weed my own internal garden regularly, and keep a mindful eye on my inner and outer wellness.

Watch my latest video on Forgiving Yourself when You mess Up

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