How to Love Yourself in 5 Easy Lessons

By the end of this course, you will have learned how to grow your self-love, reduce self-criticism, and feel more confident in yourself.

You can have a measurable improvement in self-love as you learn, despite any past traumas.

You learn how to use EFT Tapping for increasing positive emotions and releasing negative emotions.

You will learn how to release the effect of past traumas, increasing your self-esteem, self-worth, and self-confidence.

For EFT/Tapping practitioners, this course will give you ideas in how to lead clients through to increased self-love in gentle, easy increments.

You get an additional bonus De-Stress & Manifest Class Recording to help even beyond self-love

1.5 hours on-demand video

4 downloadable resources

Access on mobile and TV

Full lifetime access

Certificate of completion

There are no prerequisites to learn, as the techniques used are explained in your first handout. And as always, you are advised to check with your physician before embarking on any course for self-development.

An introductory section to lay down the foundation to your learning;

Easy lessons designed specifically to increase your self-love in a measurable way;

Your introduction section and your first main lesson purely concentrate on the positive of self-love, easing you into self-love in a way that can give you confidence in your learning and self-development.

Three further lessons do two things at once; releasing negative past traumas and limiting beliefs whilst at the same time increasing positive self-love. This combination helps you to increase self love easily and safely.

Your last lesson is a gentle Tapping Meditation, helping you cement all the positives that you have learned in a very pleasant and relaxing way.

Practical exercises - you learn and develop by doing;

Unlimited message support whenever you need it - I am there for you all the way.

People who want to quieten that inner critic and feel more confident in themselves.

People who wish to improve their relationships, at work, in romance, with friends, and of course, with themselves.

People who are told they should be kind to themselves.

People who are told they need to love themselves before loving someone else.

Anyone interested in self-development and self-growth.