• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

THE MENOPUASE LIFESTYLE PROJECT

THE MENOPUASE LIFESTYLE PROJECT

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online or In-Person

  • Delivered at your location

  • UK Wide

  • 1 hour

Description

WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY?

The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio.

The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period.

There is also be an introduction to strength training and a video programme to follow, either at home or in the gym.

For more details on the next programme please get in touch.

About The Provider

Health Fitness Coach | Eat Train Love | Bolton Eat Train Love is a health and fitness coach and a mindset coach. We take pride in helping people become the best version of themselves. We believe in educating and empowering individuals to create healthy, long-term, sustainable re...
Read more about Eat Train Love

Tags

Reviews