Your invitation to learn Ayurvedic Yoga Massage.

Learn for fun and personal development, or to become a professional massage therapist.

Please see the website for details and dates of training: https://www.ayurvedicyogamassageschool.co.uk

Ayurvedic Yoga Massage has its origins in Pune, India. It combines the best elements of traditional Ayurvedic massage and Iyengar yoga to create a powerful, varied and rewarding oil massage that impresses all who receive it with its thoroughness, diversity and depth of impact.

AYM uses a variety of techniques to warm up the muscular system, to improve the blood and lymph circulation, to align the musculoskeletal system, and increase vital energy (prana). In this mat-based massage, hands and feet are used as tools with the use of feet allowing for a more thorough deep tissue effect. A combination of passive yoga stretches are included to help the mobility of the joints and to release tension in the muscles. Pure organic vegetable oil is used for the massage together with calamus powder, an Ayurvedic medicinal ingredient, helping to balance the body elements (doshas), improve circulation and release toxins. At the end of the session the receiver feels deeply relaxed and rejuvenated.