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Mindfulness Meditation

Mindfulness Meditation

By Course Gate

5.0(1)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 2 hours 11 minutes

  • All levels

Description

Meditation is an excellent medium to find contentment and happiness in life. The Mindfulness Meditation course is here to show you the methods of mindful meditation. Through this course, you will be able to establish an anxiety-free life.

The Mindfulness Meditation course will show you the techniques of finding mental harmony through meditation. Here, you will learn the fundamentals of sensation tracking. The informative modules will show you how to find mental freedom. You will learn to love yourself and accept who you are. It will also teach you about the strategies of guided meditation.

After completing the Mindfulness Meditation course, you will be able to bring out the best in yourself. This course will provide you with the ability to help others find mental peace. Enrol now!

Learning Objectives

  • Understand the basic principles of mindful meditation

  • Familiarise yourself with the steps of sensation tracking

  • Learn the practice of finding mental freedom

  • Know how to love yourself

  • Develop a clear understanding of guided meditation

Who is this Course for?

This Mindfulness Meditation course is ideal for aspiring meditation trainers or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of mindful meditation or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential.

Entry Requirement

Anyone interested in learning more about this subject should take this Mindfulness Meditation course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.

The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.

CPD Certificate from Course Gate

At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99.

Career path

On successfully completing the Mindfulness Meditation course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include:

  • Personal Meditation Trainer

  • Meditation Teacher

  • Meditation and Mindfulness Educator


Course Curriculum

Mindfulness Meditation

Introduction : Let's begin the journey to true love!

00:09:00

Breath- a doorway to freedom!

00:13:00

Are you ready to fall in love with your body as a sacred temple?

00:13:00

Discover the mystery of the present through sensation tracking

00:13:00

If you like freedom this practice is for you!

00:10:00

Opening to the Secret of the Magical Pause

00:11:00

Lining Up Your Speech with Integrity

00:09:00

Dropping Down Into the Mystery of the Golden Realms

00:09:00

A Return to the Bliss of Self-Love

00:07:00

Now You're Ready to Dive Into Practice - A Review of it All

00:04:00

Bonus Section

Bonus- Relating to Family In Present Time - Yes you can do it!

00:02:00

Guided Meditation- Open Your Heart & Experience Unconditional

00:16:00

Guided Meditation- 'The Awakened Body'

00:15:00

Certificate and Transcript

Order Your Certificates or Transcripts

00:00:00

About The Provider

Course Gate
Course Gate
London
5.0(1)

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