Booking options
£25
£25
On-Demand course
1 hour 13 minutes
All levels
ð Unlock Your Best Self with Nutrient-Powered Wellness! ð
Are you ready to embark on a transformative journey towards a healthier, more vibrant you? Introducing our groundbreaking online course: Nutrient-Powered Wellness: Embracing a Gluten-Free Lifestyle. This course is your comprehensive guide to not just understanding the benefits of a gluten-free lifestyle but mastering the art of living it with ease and joy.
ð¾ Module 1: Introduction To A Gluten-Free Lifestyle Dive into the foundations of gluten-free living. Learn the why and how behind embracing this lifestyle for optimal health and wellness.
ð« Module 2: The Downside Of Gluten - Celiac Disease Uncover the secrets behind the detrimental effects of gluten, with a special focus on Celiac Disease. Arm yourself with knowledge to make informed choices.
ð Module 3: Shopping Gluten-Free Navigate the grocery store with confidence! Discover the best gluten-free alternatives, decode labels, and make shopping a breeze.
ð± Module 4: Gluten-Free Lifestyle - Getting Started Practical tips and tricks for seamlessly integrating a gluten-free lifestyle into your daily routine. Say goodbye to confusion and hello to a revitalized you!
ð½ï¸ Module 5: Dining Out The Gluten-Free Way Eating out shouldn't be a challenge. Learn to navigate menus, communicate your dietary needs, and enjoy delicious gluten-free meals without compromising flavor.
ð§ Module 6: Avoiding The Pitfalls Of Gluten-Free Identify common pitfalls and misconceptions associated with a gluten-free lifestyle. Arm yourself with strategies to overcome challenges and stay on track.
ð Module 7: Celiac Disease - Emotional Obstacles Explore the emotional aspects of living with Celiac Disease. Gain insights into coping mechanisms and strategies to maintain a positive mindset.
ð§ Module 8: ADHD Autism & Gluten Uncover the link between gluten and conditions like ADHD and Autism. Learn how a gluten-free diet can positively impact cognitive function and overall well-being.
ð² Module 9: Adapting Your Diet To Gluten-Free Discover delicious, nutrition-packed recipes that cater to your gluten-free lifestyle. From breakfast to dinner, make every meal a celebration of health.
ð Module 10: Review & Conclusion Summarize and reinforce your newfound knowledge. Reflect on your journey and leave the course armed with the tools to maintain a gluten-free lifestyle for a lifetime.
ð Join us on this life-changing adventure! Embrace Nutrient-Powered Wellness and unlock a world of vitality. Enroll now and invest in the healthiest version of yourself! ðâ¨
Gluten-Free Health
Introduction To A Gluten-Free Lifstyle
00:00
The Downside Of Gluten - Celiac Disease
00:00
Shopping Gluten-Free
00:00
Gluten-Free Lifestyle - Getting Started
00:00
Dining Out The Gluten-Free Way
00:00
Avoiding The Pitfalls Of Gluten-Free
00:00
Celiac Disease - Emotional Obstacles
00:00
ADHD Autism & Gluten
00:00
Adapting Your Diet To Gluten-Free
00:00
Review & Conclusion
00:00
Compete High: Your