Breathe Calm Wellbeing

I have been attending Amy's amazing classes now for a number of years. Every time I leave I feel relaxed and focused - as a teacher she is attentive and patient and her classes are constantly varied. We are very lucky to have her around the corner.

I have been attending Amy’s yoga classes for many years and I can thoroughly recommend them . She gives clear instructions , giving several levels of difficulty so you can vary your practise according to your own needs and abilities. She starts with transition/ warm ups , then the main practise and finishes with a lovely relaxation which is a real treat . There is often a theme such as gratitude and postures which she breaks down so we can practise them over several weeks . It is an hour off...

I have been a student of Amy’s for over a year now, and I could not imagine my Wednesday nights without her yoga class. Classes tend to be small, so the experience feels more personal, and the school hall setting is far more peaceful and relaxing than you might think. The class is a mixture of revisiting ‘old favourite’ poses week on week, and testing out new, slightly more advanced movements. However, you do not have to be extraordinarily flexible or athletic to take part in Amy’s classes....

I have been coming to Amy's yoga class for about 8 years and have been enjoying it very much. Amy is an experience teacher and I like the way she explains and demonstrates all the position we do, always giving alternative options depending on people's abilities, which obviously differ from person to person as the class is attended by people of different ages. If you like to be fit and flexible, come and join us.

Amy's method of teaching yoga suits me perfectly; she is kind and patient, strong and articulate and always has a smile and encouraging words for everyone who comes to her classes, whether they are starting out or more experienced. The class is a great combination of classic yoga and a 15 minute mindfulness meditation to round the evening off. You can guarantee that you will leave Amy's class feeling physically stretched and emotionally balanced.