Bodyguards Health & Fitness

Preventative self care everyone needs to experience. I went for deep tissue massage, gary was amazing, beware folks, this is THE massage designed for athletes usually but it suited regular folk like me being a bodybuilder. Will be back again, it is too good!

‘Sam at Bodyguards has taken me from unwell, injured and demotivated to...the opposite! He listens, applies expertise and mixes it up so the sessions are never dull. I am running for the first time in 10 years as a result! The quality of PT across the board at Bodyguards really is top-notch.’

If you're looking for a personal trainer that looks at the whole picture, not just the exercise itself but diet, metabolic type, etc., then Dunk and the team at Bodyguards are for you. The gym is friendly and a great place to work out. Can't recommend them enough :)

Duncan and team are a real credit. I signed up for the 2-week programme and was not at disappointed with the results. Somewhat genetically lazy, I decided that the new year warranted a new start! Thankfully the motivation has been awakened and a new relationship with Bodyguards has commenced. I would be very happy to recommend!

Bodyguards is a great place to train and learn about health, diet, lifestyle and a full body work out. Their total Health and fitness service is the best I have experienced and helped me to become as fit as I was at 20 (I'm 37). All of the trainers are friendly and really know their stuff. Highly recommended!!