Beth Lavis Fitness

Beth is a great trainer & has helped me learn technique which I know I will be building on forever. I’ve also appreciated that she helps every client with technique differently, playing to our unique body strengths. We’re all different and move and lift in our own styles and I’ve enjoyed working on my form as much as my strength. She’s also always open to feedback and is very quick to implement changes to the workout program and to scheduling. The community or the group lifting clubs that she...

Been working with Beth for almost a year and she’s been amazing and is so knowledgeable! I’ve now got the confidence and skills to go to the gym but still have sessions with Beth to maintain this! I’ve learned so much when I was once completely clueless about working out beforehand. Couldn’t recommend anyone better to help reach your goals, excited for what’s to come 😍

I absolutely love Beth and her group lifting clubs! I’d wanted to start weight lifting for years but felt intimidated at the gym and didn’t have a clue where to start without injuring myself. After being introduced to Beth, I’m now super confident smashing out personal bests. Beth has helped me learn the core fundamentals of weight lifting, improve my form and even enhanced my nutrition (so I’m no longer hunger all the time - win)! All of Beth’s clients are genuinely lovely and it feels l...

Beth is so lovely and friendly, I’m so glad to have found her! I’m a complete beginner at weight lifting and Beth has shared her knowledge and guided me in my journey. I trust that I will be safe when learning and practising her techniques even when I’m on my own. Her communication is absolutely fab and I’ve really appreciated that she takes the time to learn and remember my preferred workout style and goals too. Highly recommend!

Beth has been a great coach. I came to her last year in April and with her mentorship, guidance and coaching over 10 months, she has completely reshaped my habits and helped me create a much healthier relationship with the gym. She takes time to listen to your goals and tailors plans for you to reach them (and also adjusts them as your goals and life situation changes). Beth genuinely cares about clients and does her hardest to support every single one. I feel fit and strong like I never have...