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Health and Nutrition

Health and Nutrition

By Apex Learning

5.0(10)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • All levels

Description

***Don't Spend More; Spend Smart***

Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now

Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Health and Nutrition and other relevant fields!

After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Health and Nutrition bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Health and Nutrition course that will enhance your skills and prepare you for the competitive job market.

Also, our Health and Nutrition experts are available for answering your queries and help you along your learning journey. Advanced audio-visual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once.

Furthermore, to help you showcase your expertise in Health and Nutrition, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.

This Health and Nutrition Bundle Consists of the following Premium courses:

  • Course 01: Nutrition and Health Level 2

  • Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition

  • Course 03: Immunity Boosting Food

  • Course 04: Nutrition Level 2

  • Course 05: Food Allergen Awareness

  • Course 06: Weight Loss - Intermittent Fasting

  • Course 07: Ketogenic Diet

  • Course 08: Ketogenic Diet: Lose Weight & Feel Amazing

  • Course 09: Vegan(Vegetarian) Diet

  • Course 10: Level 2 Food Hygiene and Safety Course

  • Course 11: Diabetes Care Diploma

  • Course 12: Cardiac (Heart) Care

  • Course 13: Home Workout for Fitness, Weight and Health

  • Course 14: Personal Hygiene

Benefits you'll get choosing Apex Learning:

  • Pay once and get lifetime access to 14 CPD courses

  • Free e-Learning App for engaging reading materials & helpful assistance

  • Certificates, student ID for the title course included in a one-time fee

  • Free up your time - don't waste time and money travelling for classes

  • Accessible, informative modules designed by expert instructors

  • Learn at your ease - anytime, from anywhere

  • Study the course from your computer, tablet or mobile device

  • CPD accredited course - improve the chance of gaining professional skills

How will I get my Certificate?

After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.

  • PDF Certificate: Free (For The Title Course)

  • Hard Copy Certificate: Free (For The Title Course)

Curriculum:

Course 01: Nutrition and Health Level 2

  • Module 01: Introduction to Nutrition

  • Module 02: Nutrients for Life - Nutrients for Life Macronutrients

  • Module 03: Nutrients for Life - Micronutrients

  • Module 04: Nutrition Requirements from Pregnancy to Teenage

  • Module 05: Nutrition Requirements for Adults and Various Groups

  • Module 06: Healthy Dieting

  • Module 07: Eating Disorders

  • Module 08: Diet and Nutrition Related Diseases

  • Module 09: Use of Nutrition in Different Illnesses/Diseases

  • Module 10: Weight Control Management

  • Module 11: Weight Loss Management

  • Module 12: Basics of Ketogenic Diet

  • Module 13: The Role of Nutritionist

Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition

  • Introduction to Food & Mood

  • The Relationship between Nutrition and Mental Health

  • The Second Brain: Trust Your Gut

  • Diet and Mental Health in Adults

  • Trends in Food Consumption and Mental Health

  • Stress Can Make You Fat

  • Disorders of Mood and Behaviour

Course 03: Immunity Boosting Food

  • Introduction to Boosting Your Immune System

  • Nutrition for Your Immune System

  • Disease Fighting Foods

  • Pre & Pro-Biotics - Crucial to Your Health

  • Top 10 Immunity Boosting Foods

  • Final Thoughts & Tips

Course 04: Nutrition Level 2

  • Section 01: Nutrition Overview

  • Section 02: Nutrition & Carbs

  • Section 03: Nutrition & Proteins

  • Section 04: Nutrition & Fat

  • Section 05: Nutrition & Water

  • Section 06: Micronutrients

  • Section 07: Effortless Nutrition

  • Section 08: Strategies to Do Today

  • Section 09: Nutrition Myths

  • Section 10: Bonus: Are Diet Foods Good For You?

Course 05: Food Allergen Awareness

  • Basics of Food Allergens

  • Allergen Guidance for Food Businesses

  • Allergen Guidance for Consumers

  • Allergic Reactions and Treatments

Course 06: Weight Loss - Intermittent Fasting

  • Beginning Concepts & Benifits

  • How Intermittent Fasting Works

  • Intermittent Fasting Protocol

  • Getting Started & Maximizing Results

  • Intermittent Fasting Q & A

  • Final Ideas & Tips

Course 07: Ketogenic Diet

  • Module 01: 3 Benefits of Going Keto

  • Module 02: 3 Best Foods for Keto Diets

  • Module 03: 3 Easy Ways to Start Eating Keto Today

  • Module 04: 3 Keto Myths to Stop Believing Today

  • Module 05: 4 Reasons to Go Keto Now

  • Module 06: 5 Foods to Avoid on Keto

  • Module 07: An Easy Way to Lose Weight without Thinking about It

  • Module 08: Keto A Safe Alternative to Fasting

  • Module 09: Keto and Intermittent Fasting Fast and Easy Results

  • Module 10: Ketosis Made Easy

Course 08: Ketogenic Diet: Lose Weight & Feel Amazing

  • Introduction to Keto Diet

  • Keto Diet & Conditions

  • Keto Diet & Recipes

  • Final Thoughts & Tips

Course 09: Vegan(Vegetarian) Diet

  • Starting the Vegan Journey

  • Debunking Vegan Myths

  • Info for Vegan Athletes

  • Going Vegan

  • Final Thoughts & Tips

Course 10: Level 2 Food Hygiene and Safety Course

  • Introduction to Food Hygiene Legislation and Food-borne Illness

  • Types of Food Safety Hazards

  • Hazard Control Measures and Refrigeration

  • Food Handlers Personal Hygiene

  • Cleaning and Disinfection

Course 11: Diabetes Care Diploma

  • What is Diabetes

  • The Diabetes Challenge

  • The Cost of Diabetes in Social Care

  • Type 1 Diabetes

  • Type 2 Diabetes

  • Type 2 Diabetes Treatments

  • Prediabetes

  • Gestational Diabetes

  • Other Types of Diabetes

  • Hypoglycaemia

  • Hyperglycaemia and Hyperosmolar Hyperglycaemic State

  • Glossary of Diabetes Terms

Course 12: Cardiac (Heart) Care

  • Introduction & First Concepts

  • What is A Heart Attack & Complications

  • Emergency Care For A Heart Attack

  • Risk Factors & Lifestyle Choices

  • Heart Remedies

  • Final Tips & Suggestions

Course 13: Home Workout for Fitness, Weight and Health

  • Introduction & First Concepts

  • Science & Benefits of Staying Fit

  • Creating & Maintaining Your Diet & Workout Plan

  • Final Ideas & Tips

Course 14: Personal Hygiene

  • Introduction to Personal Hygiene and a Brief History

  • Looking Clean, Smelling Clean

  • Improving and Maintaining Oral Health

  • Care of the Eyes

  • Ear Care Secrets

  • Foot & Nail Care in Personal Hygiene

  • Hair Care Hygienic Ways

  • Hygienic Approach to Skin Care

  • Maintain Good Toilet Hygiene

  • Potential Hygiene Guidelines

  • Personal Hygiene During Coronavirus Pandemic

CPD

140 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Anyone from any background can enrol in this Health and Nutrition bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future.

Requirements

Our Health and Nutrition is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G.

There is no time limit for completing this course; it can be studied in your own time at your own pace.

Career path

Having this various expertise will increase the value of your CV and open you up to multiple job sectors.

Certificates

Certificate of completion

Digital certificate - Included

You will get the PDF Certificate for the title course (Nutrition and Health Level 2) absolutely Free!

Certificate of completion

Hard copy certificate - Included

You will get the Hard Copy certificate for the title course (Nutrition and Health Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each.

Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

About The Provider

Apex Learning
Apex Learning
London
5.0(10)

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