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Vegan Nutrition Masterclass
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
3 hours
All levels
Description
24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now!
Attention all health enthusiasts and aspiring vegans! Are you looking to take your health and nutrition to the next level? Do you want to learn how to maintain a healthy and balanced vegan diet? Look no further than the Vegan Nutrition Masterclass. This comprehensive Vegan Nutrition Masterclass course is designed to provide you with all the tools and knowledge you need to optimise your vegan diet and achieve your health goals.
In this Vegan Nutrition Masterclass course, you will learn everything from the basics of a vegan diet, to setting up a healthy vegan meal plan, to building muscle and losing fat on a plant-based diet. You will also discover how to avoid vitamin and mineral deficiencies and learn the different dieting tips to boost your health and immune system. With engaging video lectures and easy-to-follow modules, you will gain the confidence to take control of your health and wellness.
By the end of this Vegan Nutrition Masterclass course, you will have a deeper understanding of vegan nutrition and how to optimise your diet for your specific goals. You will learn how to set up a balanced meal plan, identify the best vegan food sources for macronutrients, and how to avoid nutrient deficiencies. You will also be equipped with the knowledge to build muscle and lose fat on a plant-based diet, and how to boost your immune system and testosterone levels naturally.
After this Vegan Nutrition Masterclass course, you will be able to learn:
Understand the basics of a vegan diet and debunk common myths
Develop a healthy and balanced vegan meal plan
Identify the best vegan food sources for macronutrients
Avoid vitamin and mineral deficiencies on a vegan diet
Build muscle and lose fat on a plant-based diet
Boost your health and immune system through different dieting tips
*** Course Curriculum ***
Here is the curriculum breakdown of the Vegan Nutrition Masterclass:
Module 01: Introduction
Vegan Promo
Course Overview
Get to know your instructor
Module 02: Vegan Basics
The Most Common Vegan Myths Debunked
The Difference Between Vegan & Vegetarian Diets Explained
Module 03: Setting Up A Healthy Vegan Diet
The 5 Principles Of A Healthy Vegan Diet
Calories Explained
How To Determin Your Optimal Calorie Intake
How To Calculate Your Daily Calorie Needs
The Best Vegan Food Sources
Protein Explained
Quality Vegan Protein Sources
Carbohydrates Explained
Quality Vegan Carb Sources
Dietary Fats Explained
Quality Vegan Fat Sources
Macronutrients Explained
How Much Protein Should You Consume As A Vegan
How Much Fat Should You Consume As A Vegan
How Many Carbs Should You Consume As A Vegan
Nutrient Timing Explained
Nutrient Timing For Vegans
Nutrient Timing Recommendations
Supplements For Vegans
Module 04: How To Lose Fat & Build Muscle On A Plant Based Diet
Can You Build Muscle On A Vegan Diet?
How To Adjust Your Diet For Muscle Growth
Pre-workout meal copy
Post workout meal copy
HOW TO USE PROTEIN POWDER WHEN, HOW MUCH & WITH WHAT
How To Adjust Your Diet For Fat Loss
Everything You Need To Know About Cheat Meals & Cheat Days
How To Use Creatine
Vegan Foods For Energy
Vegan Foods For Fat Loss
Vegan Foods To Increase Your Metabolism
Module 05: Avoiding Mineral & Vitamin Deficiencies As A Vegan
How To Get Enough Vitamin A As A Vegan
How To Get Enough Vitamin B12 As A Vegan
How To Get Enough Vitamin C As A Vegan
How To Get Enough Vitamin E As A Vegan
How To Get Enough Vitamin K As A Vegan
How To Get Enough Calcium As A Vegan
How To Get Enough Copper As A Vegan
How To Get Enough Iron As A Vegan
How To Get Enough Magnesium As A Vegan
How To Get Enough Sodium As A Vegan
How To Get Enough Phosphorus As A Vegan
How To Get Enough Potassium As A Vegan
How To Get Enough Zinc As A Vegan
Water
Module 06: Different Dieting Tips
How to boost testosterone naturally
The 5 Best Supplements To Boost Your Immune System
How To Read A Nutrition Label
How To Do Your Own Diet Research
Assessment Process
Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards.
CPD
10 CPD hours / points Accredited by CPD Quality Standards
Who is this course for?
This Vegan Nutrition Masterclass course is for:
Health enthusiasts
Aspiring vegans
Anyone looking to optimise their nutrition and health
Requirements
The Vegan Nutrition program does not require any prior knowledge; everyone may participate! This Vegan Nutrition course is open to anyone interested in learning from anywhere in the world.
Career path
Vegan Nutritionist: £22,000-£50,000
Health and Wellness Coach: £16,000-£38,000
Dietitian: £24,000-£43,000
Personal Trainer: £14,000-£47,000
Sports Nutritionist: £20,000-£40,000
Food and Nutrition Blogger: £12,000-£45,000
Certificates
CPDQS Accredited Certificate
Digital certificate - £10
CPDQS Accredited Certificate
Hard copy certificate - £29
If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
About The Provider
Academy for Health and Fitness
London
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