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£105
£105
On-Demand course
3 days
All levels
48-Hour Knowledge Knockdown! Prices Reduced Like Never Before!
Do you know that anxiety affects around 1 in 6 adults every week? That's a staggering 13% of the UK population! But the good news is that there are ways to manage and overcome anxiety. Our Anxiety Management Course bundle is here to help you do just that.
The bundle includes 11 courses that are designed to equip you with the knowledge and tools to tackle anxiety head-on. The first course is QLS-endorsed, and you'll get a hardcopy certificate for free, which can make all the difference in today's job market.
From Meditation & Mindfulness to Anger Management and Communication Skills, each course is CPD-QS accredited and relevant to your personal and professional development. You'll learn techniques such as Emotional Freedom Technique (EFT), Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Gestalt Therapy.
In today's fast-paced and ever-changing world, resilience is key. That's why we've included a Resilience Training course and a Diploma in Confidence Building. These will give you the confidence and skills to cope with life's challenges and thrive.
Don't let anxiety hold you back. Take control and invest in your personal and professional growth with our Anxiety Management Course bundle.
This Anxiety Management Course Bundle Package includes:
Course 01: Award in Anxiety Management at QLS Level 2
10 Premium Additional CPD QS Accredited Courses -
Course 01: Meditation & Mindfulness
Course 02: Mindfulness & Emotional Intelligence Training
Course 03: EFT - Emotional Freedom Technique
Course 04: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course
Course 05: REBT Therapy
Course 06: Gestalt Therapy
Course 07: Anger Management
Course 08: Resilience Training
Course 09: Communication Skills Masterclass
Course 10: Diploma in Confidence Building
Why Prefer This Anxiety Management Course Bundle?
You will receive a completely free certificate from the Quality Licence Scheme
Option to purchase 10 additional certificates accredited by CPD
Get a free Student ID Card - (£10 postal charges will be applicable for international delivery)
Free assessments and immediate success results
24/7 Tutor Support
After taking this Anxiety Management Course bundle courses, you will be able to learn:
Develop techniques to manage and overcome anxiety
Enhance mindfulness and emotional intelligence
Apply Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) to manage negative thoughts and emotions
Utilise Gestalt Therapy to improve self-awareness and relationships
Manage anger and build resilience
Enhance communication skills in personal and professional settings
Build confidence and self-esteem
***Curriculum breakdown of Anxiety Management ***
Introduction & First Concepts
Introduction
How To Overcome Your Stuck Points
How To Face Your Inner Demons
Understanding & Beating Anxiety
Overcoming Your Resistance To Change
Acceptance Is Key
Acting Against Angst
More Anti-Anxiety Skills & Concepts
Self Imposed Obstacles
Preventing Burnout
Banish Worry & Live Panic Free!
Conclusion
Conclusion
How is the Anxiety Management CourseBundle Assessment Process?
You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.
You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams.
160 CPD hours / points Accredited by CPD Quality Standards
This course bundle is ideal for:
Individuals who struggle with anxiety and want to learn techniques to manage it
Professionals who want to enhance their communication and emotional intelligence skills
Anyone interested in personal and professional growth and development
Individuals interested in a career in counselling or therapy
This bundle will be beneficial for anyone looking to pursue a career as:
Counsellor (£19k-£37k)
Mental Health Therapist (£25k-£40k)
Life Coach (£20k-£50k)
HR Manager (£25k-£70k)
Customer Service Manager (£25k-£60k)
Communication Specialist (£25k-£50k)
Award in Anxiety Management at QLS Level 2
Hard copy certificate - Included
After successfully completing thecourse, you can order an original hardcopy Certificate of Achievement endorsed by the Quality Licence Scheme. This certificate will be delivered to your home, free of charge.
To obtain the additional Quality Licence Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses:
Level 1: £59
Level 2: £79
Level 3: £89
Level 4: £99
Level 5: £119
Level 6: £129
Level 7: £139
CPD QS Accredited Certificate
Digital certificate - £10
Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally.
CPD QS Accredited Certificate
Hard copy certificate - £29
International students are subject to a £10 delivery fee for their orders, based on their location.