Zumba Thornbury

Zumba is suitable for everyone - all ages and abilities - who wants to ditch the workout and join the party!! Zumba ® fuses specially choreographed fun, easy-to-follow, routines to music from all around the world to create a unique fitness class that will have you smiling, dancing, wiggling, shimmying and burning between 500 to 800 calories per class. What will Zumba ® do for me? Burn between 500-800 calories per class Tone, shape and sculpt your whole body Provide a party atmosphere for you and your friends Improve heart and lung function Good for the mind, as well as the body