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Find 'Your' Calm

Find 'Your' Calm

By Abu Yusra

5.0(5)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online

  • All levels

Description

A guided, 2.5-hour NLP Practice Session for when your mind races, your palms sweat, and you just want to feel at ease.

Does This Sound Familiar?

You have a social event coming up? Maybe it's a work mixer, a party, or even just a coffee with someone new.

Instead of excitement, you feel a familiar knot in your stomach. Your inner critic starts its commentary: "What will I say? What if there's an awkward silence? They'll probably think I'm boring."

You might even rehearse conversations in your head, only to feel your mind go blank when you're there. You leave feeling drained, replaying moments you think you "messed up."

It’s exhausting. And you're ready for it to stop.

You're Not Here to Become the Life of the Party.
You're Here to Feel at Peace Within the Party.

This isn't about learning "slick tricks" or putting on a mask. It’s about turning down the volume on your anxiety so your natural, confident self can finally come through.

Introducing...

The ‘Find Your Calm’ NLP Practice Session

A 2.5-hour, highly interactive online workshop where you will learn and immediately practice gentle Neuro-Linguistic Programming techniques to rewire the patterns of social anxiety.

This is for you if you want to:

  • Quieten the "what if" worries before you even walk in the room.

  • Replace that frantic, self-critical inner voice with one that is calm and supportive.

  • Feel grounded and present in conversations, instead of being stuck in your own head.

  • Walk away from social interactions feeling energized, not exhausted.

Why This Practice Session is Different

Most courses give you theory. This session gives you lived experience, guided by an educator who understands the classroom of the human mind.

With Over 20 Years as a Master Educator...

I haven't just studied NLP; I've spent decades in the most important practice room there is: helping hundreds of students transform their relationship with learning—and with themselves.

I understand that "social anxiety" isn't a flaw; it's a pattern. And patterns can be gently, respectfully, and effectively reshaped with the right guidance. You are in safe, experienced hands.

Join Us in a Session of Support & Growth

This practice session is part of a charitable initiative. We believe in making this work accessible while supporting urgent humanitarian aid.

Your registration is a direct donation.

  • Session Fee: £5

  • 100% of the proceeds will be donated to DEC Gaza Crisis Appeal (Reg'd Charity No. 1062638) to provide essential aid in Gaza.

Your participation not only transforms your inner world but also offers tangible support to those in crisis.

  • 2.5 Hours of Live, Expert-Guided Practice

  • Practical Takeaways you can use for life

  • A Supportive & Confidential Environment

  • CPD Accreditation: This session is accredited for 2.5 CPD hours by the ANLP for ANLP members.

  • The knowledge that your fee is going to vital humanitarian work.

Ready to Find Your Calm and Extend Your Compassion?

Spots are intentionally limited to ensure a quality, personal experience for every participant.

Book your seat now to ensure you're in the room!

A Gentle Note:

It’s okay to be hesitant. The part of you that feels anxious is also the part that cares deeply about connection. This session is an act of kindness for that part of you. It’s a chance to give it new tools, so it can finally relax.

Frequently Asked Questions

  • I'm nervous about the practice part. How much do I have to share?

    Your comfort is our priority. You are always in control of how much you share. The practice is designed to be gentle, and you can participate at a level that feels safe for you.

  • What if I can't make the live session?

    A replay will be available for all registered participants for 7 days, so you won't miss out.

  • I'm an ANLP member. How do I get my CPD certificate?

    I'm an ANLP member. How do I get my CPD certificate?Simply email us after the session with your ANLP membership number, and we'll issue your certificate promptly.

About The Provider

Abu Yusra
Abu Yusra
London
5.0(5)

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