About Yorkshire Tai Chi
The Wu style tai chi chuan form which is a set of movements performed slowly and gently helps relieve the symptoms of stress and aids relaxation, helps improve balance and normalizes blood pressure. The movements are also very detailed and precise which helps keep the mind calm and focused. The Tuesday evening class also allows for students to stay on (until around 9:30pm) to try or practice sticking or pushing hands.
Key Details
Teaches
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Primary Location
- Kirkgate Community Centre
- Shipley
- United Kingdom
- BD18 3EH
All Locations
- Kirkgate Community Centre, Shipley