About yoganama.co.uk
My aim in a Yoga Nama class is to create a relaxed, welcoming and safe environment in which to practice. Whether you are hoping to reduce stress and learn to relax, gain flexibility and strength, reduce back pain, encourage a healthy, positive pregnancy and prepare for the birth of your baby, or regain fitness after birth, illness or injury, I hope to share with you the many benefits that Yoga can bring.
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