Yogaloni

YogaLoni For me, yoga is about RELATIONSHIP. Building loving relationships, firstly with ourselves and from there with those around us and the world beyond. This is not always easy and certainly takes daily practice. Practice, showing up and reaching out for the support we need, when we need it. It is this support and safe space I strive to offer in my classes alongside a good dose of laughter, play and lightheartedness. Guided by the foundations of yoga philosophy, I encourage you to explore your edges - using asana (physical postures), breathwork and meditation to find strength, fluidity and softness in your body, mind and soul.