About Yoga Nectar
Classes are 1-1½ hours and are suitable for both beginners and more experienced yogis.
Physical practices may include posture work, vinyasa (flowing sequence of postures) aimed at building strength and promoting flexibility and suppleness. To help beginners and less experienced yogis, alternative postures are suggested where postures can appear more challenging.
Yoga Nectar also run BWY Teacher Training courses covering the Midlands region
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