Yoga Health & Wellness™

Welcome to Yoga Health and Wellness, where your journey to wellbeing and powerful personal transformation begins.Your journey to health & happiness starts here Sarah walks the well trod path of transformation and is the founder of Yoga Health and Wellness. You are invited to begin your own personal journey with Sarah as your guide and facilitator. With a multifaceted approach to your healing and with many years of experience, Sarah provides a full and heartfelt range of therapies. Each therapy moves seamlessly to the next soothing mind, body, emotions and Spirit. Bringing you over 20 years of personal evolution and experience of working with clients on a 1:2:1 basis and as a group facilitator, you can rest assured, your growth and wellbeing are truly supported with kindness and compassion. Sarah is based in Canterbury, Kent but also returns monthly to Leigh on Sea, Essex for healings and private yoga sessions. Sarah continues to offer online weekly Yoga classes and continues to offer remote Shamanic Healing and Reiki treatments further afield in the UK and internationally. Please take your time to explore the website, to find out more about each therapy in detail and notice which one resonates….this is where your journey begins.