Introduction to Working with Trauma

Description

What is post-trauma intervention?
Post-trauma intervention is a form of mental/emotional health treatment that focuses on providing support and guidance to individuals who have experienced a traumatic incident or multiple traumas in their life. It is designed to help those who are struggling with the emotional, psychological, and physical aftermath of their trauma.

Intervention itself, typically involves a combination of post trauma processing, cognitive-behavioural therapy, psychotherapy, and other therapeutic techniques, such as relaxation and mindfulness. The goal of intervention is to equip individuals with the skills and strategies needed to cope with the challenges of their trauma, reduce the symptoms of post-traumatic stress disorder (PTSD), and improve overall functioning and quality of life.