The Teddington Trainer

Chris Bolingbroke - The Teddington Trainer Chris has over 16 years of experience; having worked with some of the largest and most exclusive fitness groups in London. Chris has worked as an independent personal trainer for more than 8 years, offering face to face sessions, as well as online group fitness classes. Acclaimed for his ability for increasing fitness, strength, definition and maneuverability, no matter where you are with your fitness journey. Chris trained as a professional dancer, giving him a great understanding of core technique and a unique technical understanding of the body. Since qualifying as a personal trainer in 2006, Chris has worked for some of the largest Gym groups including Virgin Active, Reebok Gym and the prestigious American fitness company Equinox. Chris is able to put each client at ease, whilst also bringing a great sense of motivation, and energy. Every session is tailored to you, and is relevant to your goals and lifestyle, even outside of the training session. Complimenting his fitness training, Chris also leads the Acrobatic Arts course at the award winning dance school Teddington Dance Studio. Chris has also featured in numerous global commercial and fitness campaigns for the likes of Mens Health, Fitness First, Sports Direct, Virgin Active, Maxi Nutrition, GQ British and Jaguar. Outside of work Chris is an active tennis player, mountain biker and snowboarder.