Teachappy

Hi! I'm Adrian and the founder of Teachappy. I've been teaching happiness and wellbeing to primary school children and teachers since 2010. ​ My passion for children and teachers' mental health and wellbeing comes from my own experience of suffering poor mental health after I had graduated. I learned that there is nothing more important than your emotional wellbeing. On my road to getting better, I also discovered the 'science of happiness', based on thousands of empirical studies, showing us simple evidence-based things we can do to look after our physical and mental health. In 2017, I set up Teachappy to share that knowledge with others, so we can all lead healthier, happier lives in and outside of school. ​