About Surga School of Meditation
The School of Meditation provides a simple and effective meditation technique for people living busy, demanding lives. The method we teach helps people access the calm that lies just below the surface of the mind: and in doing so, provides them with stillness, rest and peace. Using a one-syllable, inwardly-repeated mantra, it is a simple and effective method that anyone can practise, including those with no prior experience or knowledge of meditation. All that is required is a quiet space to sit, making this meditation available to all. The method we teach is suitable for people of all backgrounds, cultures, traditions, and faiths (or none).
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Primary Location
- 158 Holland Park Avenue,
- London
- United Kingdom
- W11 4UH