Description

Enhance your mental strength and fortitude with this empowering course focused on building resilience. Navigate through modules that delve into effectively handling adversity, exploring various pathways to resilience, understanding the core pillars of resilience, and receiving training to bolster your mental robustness. Discover techniques for promoting emotional resilience and delve into the concept of mental toughness to thrive in the face of challenges.

Learning Outcomes:

Develop strategies to effectively deal with setbacks and adversity.

Explore different pathways that lead to building resilience.

Understand and apply the foundational pillars of resilience.

Acquire training techniques to enhance your mental resilience.

Discover tools for promoting emotional resilience, such as CASMT.

Learn about the concept of mental toughness and its role in resilience.

Build coping mechanisms for managing stress and pressure.

Implement practices to foster a positive and resilient mindset.

Why buy this Resilience Training: Developing Mental Resilience?

Unlimited access to the course for forever

Digital Certificate, Transcript, student ID all included in the price

Absolutely no hidden fees

Directly receive CPD accredited qualifications after course completion

Receive one to one assistance on every weekday from professionals

Immediately receive the PDF certificate after passing

Receive the original copies of your certificate and transcript on the next working day

Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Resilience Training: Developing Mental Resilience you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

This Resilience Training: Developing Mental Resilience course is ideal for

Individuals seeking to enhance their emotional and mental resilience.

Professionals looking to manage stress and challenges more effectively.

Students facing academic pressure and seeking mental tools.

Anyone interested in personal growth and self-improvement.

Prerequisites

This Resilience Training: Developing Mental Resilience was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

Life Coach or Personal Development Coach - Average Earnings: £25,000 - £50,000 per year.

Mental Health Counselor - Average Earnings: £30,000 - £45,000 per year.

Human Resources Manager (with emphasis on employee well-being) - Average Earnings: £35,000 - £60,000 per year.

Self-Empowerment Speaker and Trainer - Average Earnings: Varies widely based on engagements and reputation.

Wellness Consultant - Average Earnings: £25,000 - £40,000 per year.

Course Curriculum

Module 01: Resilience - Dealing with Adversity and Setbacks
	Resilience - Dealing with Adversity and Setbacks	00:24:00
Module 02: Pathways to Resilience
	Pathways to Resilience	00:41:00
Module 03: The Pillars of Resilience
	The Pillars of Resilience	00:44:00
Module 04: Training for Resilience
	Training for Resilience	00:41:00
Module 05: Promoting Emotional Resilience - CASMT
	Promoting Emotional Resilience CASMT	00:33:00
Module 06: Mental Toughness & Resilience
	Mental Toughness & Resilience	00:26:00
Assignment
	Assignment - Resilience Training: Developing Mental Resilience	00:00:00

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Resilience Training: Developing Mental Resilience

By Studyhub UK

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