The Art of Mind Mastery

Description

Things that are complex are not useful. Things that are useful and the most powerful are Simple. Mikhail K.

The live online workshop is designed to guide you in learning and gaining power over the mind and help you to reconnect with its true potential. Over 13 days, we’ll meet for one hour on Zoom each day.

The first 20–30 minutes will be a guided exploration of the mind — understanding its patterns and what may arise during the process. The second half will be a practical, experiential session you can continue on your own afterwards.

This is the very practice that has helped me harness the mind with calm, focus, and clarity. If it resonates with you. I’d love to have you join us.

This is a safe, and held space to learn and practice together.

N.B. To truly master the mind one needs to practice the technique daily. The 13 days is just a taste and to teach you one technique I have used out of many that I have gained and practiced along my journey.