Space to Breathe

The Space to Breathe Collective is a wellbeing co-operative that aims to create a community of care and to carry on activities which foster collective wellbeing. Our co-operative strives to make yoga, meditation and wellbeing more accessible, inclusive and participatory. We are a not-for-profit co-operative and we are run collectively by our members. Fred is a keen traveller, long distant walker having completed the Te Araroa Trail in New Zealand in 2013/2014 and walked Lands End to John o’ Groats in the summer of 2015. Feeling better for spending time outdoors, Fred felt instinctively that this could be true for others and wanted to find a way to work therapeutically and safely with people outdoors. This led her to completing an MA in Person Centred and Experiential Counselling and Psychotherapy, specialising in therapy outdoors.