Voice Medicine Journey for Women of Colour

Description

This is a 7-week online journey created to support you as Women of Colour in activating, nurturing and celebrating your authentic, embodied Feminine voice.

In a world shaped by colonised influence, a question that stirs in many of us is… Where is the authentic ancestral voice in modern society? Where does it live? Where does it belong?

The answer is, it lives in you.

It lives in your body. 

It always has, however for so many of us growing up in the globalised “west”, that voice was judged, dimmed, or dismissed:

“Too loud”,

“Too big”,

“Too strange”,

“Too colourful”,

“Too uncivilised”.

So we learnt to silence it.

The impact of colonisation and patriarchy has impacted many generations and this story goes beyond colour, race, religion and country. It impacts us all. As modern society steps further away from mother earth and our indigenous ways, we step away from our bodies, our communities, our emotions and true connection. 

But  it’s never too late to change, to stop, to redirect and to listen. So let’s start listening. The journey begins with your body. With your breath, and with your voice.

This Women’s Voice Medicine Journey is specifically open for anyone who identifies as a Woman of Colour. It’s not about how light or dark your skin is, we are all made of colour. If you feel the resonance to this message, you are welcome to this space. 

Over 7 weeks you will be guided through various ways to open and activate the natural, authentic voice that lives within you, the voice that  creates, heals and connects. We will explore somatic voicework (the voice of the body—not the mind), vocal embodiment practices, emotional release, ancestral inquiry, cultural reflection, and decolonial conversations around identity, belonging, and expression.

This is the first time I am holding the Voice Medicine container in this way, and this is why it’s so exciting. Hosting an intimate online container for Women of Colour is bound to be powerful, and I am very much looking forward to the connection and collaboration that will unfold. 

So if you are feeling the call, come and join us!

Saturdays, 10–12pm (GMT)

We practise embodied voicework, explore the weekly themes, and hold spacious, heart-led conversations about decolonising the Feminine voice.

A library of self-paced vocal embodiment lessons with tools and teachings that guide you back to your somatic voice — the voice that lives in your body.

A companion for reflection, integrating theory, practice, and personal insight.

A shared space to keep conversations alive, witness one another, and deepen community.

Your Voice Is for You
A gentle starting point to understand where you are on this journey. We explore the voices you inherited, the voices you silenced, and the parts of yourself that long to be heard.

Conversations:
• What is your relationship with your voice?
• Where is “home” and do you feel at home in yourself?
• Where have you assimilated, hidden, or softened your cultural identity?

Healing with Your Voice Vibration
Somatic practices to soothe the nervous system, relieve stress, and reconnect with the body’s wisdom.

Conversations:
• How were women treated in your culture?
• Do you trust your body?
• What is your current relationship with your body and voice?

Reclaiming joy, curiosity, and creative permission through inner-child activation and sound exploration.

Conversations:
• What did your upbringing teach you about play?
• What cultural gifts did your heritage give you?
• What were your family’s values around connection and creativity?
• Was there space for play in your childhood?

Exploring anger, guilt, shame, grief, joy, and gratitude through embodied voicework. techniques to express and release emotional blockages.

Conversations:
• What did your culture/upbringing teach you about emotional expression?
• How do we acknowledge and transform the pain felt from colonial history?
• “How long will you carry this story?”
• “Who am I without my suffering?”
• How your emotions can become your abundance and power source.

Bringing voice, body, and spirit into union. Using Mantra Chanting and Chakra Toning to cultivate inner harmony.

Conversations:
• What voice medicine lives in your heritage?
• What songs, stories, or wisdom came from your elders?
• Is there any shame around your cultural roots?
• How do you feel about the people and culture from the countries of your heritage?

A group ritual and prayer to acknowledge the past history, colonial shadows, atrocities inflicted and pains we are still carrying and and give ourselves permission to let it go with love, so we can move forwards as free Beings.

Conversations:
• Forgiveness rituals
• Letting go of pain
• What gifts — if any — came through colonisation?
• Moving forward with clarity and agency

Reflection conversations and closing the container. Stepping Out Into the World - How to keep our ancestral wisdom alive?

Conversations:

Creative expression, celebration, and honouring your full identity as a Woman of Colour.

Week 8 — In person gathering or retreat in the UK in Spring 2026

The intention of this space is to offer you a transformational space to shift into an embodied, empowered consciousness. It's not just an online training or course for a certification. Over the 7 weeks together you will benefit from:

• A deeper, more trusting relationship with your voice
• Emotional release and nervous system support
• Greater confidence, creativity, and self-expression
• Reconnection with cultural roots and ancestral wisdom
• A renewed sense of belonging
• Practices you can return to for grounding, healing, and clarity
• The experience of being witnessed and held in a community of Women of Colour

…And the potential for future expansion with a community of wonderful women!

Women of Colour who:

• Feel blocked or silenced in their voice
• Want to reconnect with their creativity and healing power
• Wish to express themselves with more authenticity
• Long for community with other Women of Colour on a creative or healing path

No singing experience or musical skill is required.

Every voice is welcome.

• A calm, gentle pace
• Guided vocal and breathing practices
• Group sound-making and play
• Individual expression space (always optional)
• Heart-share discussions connected to each week’s theme

• Weekly Zoom sessions: Saturdays, 10–12pm (GMT)
• Starting 21st February
• Recordings available for missed sessions

• Our Weekly live gatherings on zoom
• Our Women's Voice Medicine community forum for discussions and deeper conversations

• Optional in-person retreat (UK, Spring 2026) - to be discussed with the group!

Pre-Sale  - £290 (Until 28th December)

Early Bird - £350 (Until 25th January)

Regular Price  - £450

Instalments

Early Bird - £120 over 3 months

General Price: - £160 over 3 months

*If cost would hold you back from attending please do get in touch to see what options there are.

For many Women of Colour, there are conversations we’ve never had the room to explore — stories we’ve carried quietly, questions we’ve held alone, and parts of ourselves we’ve learned to tuck away.

This journey offers a place to bring those pieces home. Together, we create a community where our voices are welcomed, witnessed, and honoured. We connect, we unlearn, we soften, we remember. And as we gather, who knows what beauty and healing will unfold?

This is an invitation to step into a space where you do not have to explain yourself — only arrive as you are.

We’re in this together, and your voice is welcome here.

Big Love and Warmest Wishes from Saraswati-Vanisha

www.saraswatisoul.com | #saraswati_soul