Serene Tai Chi

Tai Chi Classes in Barnet - Serene Tai Chi Tai Chi Chuan (Yang Style) (Long Form - 108 moves).  I teach 54 moves (half of the set) in 3 months.  Tai Chi is a slow Chinese exercise which is an internal exercise and with practice can improve co-ordination, flexibility and balance.  Why not try a taster session for £10 to see how you get on!