About Sarah Jayne MIND & BODY STUDIO
Hi Im Sarah Jayne and Im a Level 3 qualified Personal Trainer and Life Coach. I also hold a Yoga diploma which helps me offer a complete package in regards to health and well-being and keeping you fit and healthy. I am really passionate about helping women feel good! Im all about a healthy balanced lifestyle … yes that includes cake! I love keeping fit and healthy and want YOU to fall in love with fitness too because its makes you FEEL GOOD! I fully believe if you feel good on the inside that shows on the outside!
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