PT Pilates by Jane

Pilates Pilates works by re-balancing the body, altering the way in which you recruit muscles to produce movements. It restores natural patterns so you can move with ease. This is why pilates is used to counter injuries, illnesses and surgeries. It is the perfect complement to cardiovascular exercise. At PT Pilates, our speciality is exact care for your body. We teach Reformer Pilates, Reformer Tower Classes, Mat Pilates, bootybarre and Jumpboard/Cardio Pilates. We offer you an educated approach to your workout which will result in better body awareness, strength and flexibility for you. We achieve this by knowing your needs intimately. The highest quality focused personalised tuition is provided. We ensure that you work to your own body's specifications whilst learning the exercises with proper technique so that you reach your full potential. ​ We work with a spectrum of clients from beginners to the super-fit to those who are pre/post natal and those recovering from injury and illnesses. Our aim is to make you feel amazing, to energise and uplift you. Come and see what we can do for your body. Our boutique private studio is very inclusive, suitable for 'every' body - men and women of all ages.