About Phenomenal Woman Coaching by Ashley Spencer
The information you provide on your application forms will be used to plan your consultation and lifestyle planning call, and your bespoke coaching app. We'll have a video consultation, where we'll review your goals and set nutrition & training targets. We'll map out your lifestyle to help build a plan that suits YOU personally for maximum results. I'll show you how to plan your meals using my hybrid meal planning tool, and we'll do your first plan together to ensure you're happy with the choices.
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