Pbf Fitness

Karla Donaldson I’m a mum of two, who has experienced and highs and lows of maintaining a healthy lifestyle. At my height I was a Commonwealth swimmer, strong, confident and a 8 times welsh record holder. As a low I was a new mum, 5 stone over-weight and struggling to maintain a balanced lifestyle. Both experiences gave me an understanding, knowledge, experience and depth of appreciation of what maintaining a healthy life is all about, when you juggle work, family and activity everyday. Through our services I aim to empower, motivate and change peoples lives for the better.