Paper Dress Yoga

Conveniently located right opposite Hackney Central station, Paper Dress Yoga hosts a range of class styles: vinyasa, yin, ashtanga, flow and restore, and hatha - all both live streamed via Zoom and socially distanced in our large airy studio. The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practise is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care. Our studio is peaceful, light-filled, and well ventilated, carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable and safe – mats and blocks are available, or you can bring your own. Hand sanitiser is provided on entrance and by the studio door and a rigorous cleaning schedule has been implemented. We want you to feel safe so that you can fully relax. All levels of students are catered for – we welcome total beginners and those that have practiced for years. Currently all classes need to be booked in advance via MindBodyOnline for Track and Trace facilitation and to reduce crowding at entrance. Why not complete your visit with a cup of tea in the Paper Dress cafe and a browse of our gorgeous collection of hand sourced wares spanning generations of yogis and fashionistas before us.